Plant Philosophy

PLANT PHILOSOPHY

 

INTUITIVE EATING

 

We believe pleasure is vital for healthy living!

 

Diet culture promotes a one-size-fits-all mentality and often labels certain foods “good” and others “bad.” We do not believe in ascribing moral attributes to foods we eat, but instead focusing on helping you build a body you can trust and listen to. The bio-individuality of the human body means everyone’s journey with food is different, and we are here to help you tap into your body’s inherent intelligence. Diet culture often encourages restrictive eating, canceling certain food groups, and guilt indictments which leads to binge-eating, triggering fat storage, and yo-yo dieting. As you begin to honor your hunger and regularly flood the body with an abundance and variety of fruits, veggies, healthy fats, nuts, and plant protein, your body will begin to feel safe again and release excess fat storage as well as send you accurate hunger cues.

 

we believe an excellent way to transform your health is to simply add in a nutrient-dense green juice or a superfood smoothie daily.

 

trust us, the eating habits that don’t serve you will effortlessly begin to fall away!

 

 

BODY INTELLIGENCE

 

Body intelligence is the principle that your body knows how to heal itself. It sends you stressor signals (aches, anxiety, sleep disruption, cravings, etc.) to let you know when it is thirsty, hungry, or sleepy!

 

Unfortunately, in today's fast-paced society, environmental and food toxins are increasingly disrupting your brain-to-body communication and causing "dis-ease". To get that line of communication open and clear, we believe in one over-arching principle: Food is medicine!

 

The body is inherently wise and innately good-- YES, you are wired to feel GOOD! We are committed to creating an experience with food that is nourishing, delicious, transformative, and abundant.

 

Just like people, our plants need healing from generations of trauma caused by modern industrial agricultural methods (soil nutrient depletion, soil erosion, etc.) Many non-organic foods are sprayed with pesticides that are known neuro-toxins and can impact the way you think, feel, sleep and act (a-hem, disrupting your body’s natural body intelligence!) Our acai bowls, superfood smoothies, cold-pressed juices, and wellness lattes are carefully curated for their healing properties and we maintain high quality control.

 

We focus on providing you with access to organic, plant-based, non-GMO, gluten-free and dairy-free goodness with each juice or smoothie so you can build a body you love that will love you right back!